This book is the ultimate guide to survive – and thrive – with ADHD. From diagnosis and medication to organisation and sleep, rejection sensitive dysphoria, finances and time management, Leanne provides practical and accessible advice, activities and support to help people work with their ADHD brain, instead of against it.

So many of us grapple with self-doubt. Perhaps you’re an exhausted achiever? You’re delivering results and progressing in your career, but you feel utterly worn out. You’re compensating for a lack of confidence with excessive effort and punishingly high standards.
Or perhaps you’re feeling frustrated and unfulfilled? Self-doubt is making you hold yourself back, you're avoiding challenges that could demonstrate how good you really are.
This book can help. Distilling over a decade of real-life research into clear insights, practical tools and impactful activities, Julie Smith shows you how to Coach Yourself Confident.

Good books allow us to escape from our own reality to make strong emotional connections with fictional characters. The power of this escapism and empathy is something championed by clinical psychologist Dr Janina Scarlet in her research-supported superhero therapy, which is transforming patients’ lives.

In her ground-breaking new book, Dr Janina Scarlet takes a unique approach to self-help. Therapy Quest is an interactive fantasy adventure novel that immerses the reader in a fantasy world where they are at the centre of the story.

For people who are reluctant to go to therapy, or are sceptical about self-help books, Therapy Quest offers a different option. It offers a form of escapism, transporting the reader out of their room into the land of ‘Here’.

Through the exciting adventure, the reader’s choices can earn or lose Courage, Wisdom and Inner Strength points. Each choice on the journey is based on a real psychological therapy that the reader can apply to cope with real-life situations, such as managing anxiety, depression or other difficult experiences.

The adventure brings together a party of character who are each going through their mental health struggles. It invites you to join their party, and go on a quest together to learn how to cope with difficult experiences, from a Minotaur’s struggle to come to terms with his wife’s terminal illness, to a Vampire with an eating disorder. To have any hope of defeating the sorceress Mallena, you must challenge your own inner demons.

Therapy Quest is unlike any fantasy novel or self-help book you have read before, it will challenge you and will take you on a very real journey.

Powered by your personal data, social media has transformed our way of life, from how we get information, meet people and create increasingly siloed communities. This has had a profound impact on democratic society. Our shared reality – the way we collectively understand the world – has rapidly been replaced by conflicting micro-realities that are often fueled by conspiracy theories, lies and “fake news.” This has been driven by a business model that supposedly gives us everything for free. All we have to do is give up our personal data and privacy. If you aren’t paying for the product, then you are the product.

The Little Black Book of Social Media demystifies these seemingly complex topics to help readers understand how our very way of life is under threat and what you can do about it before it’s too late.

In Amplify Your Influence: Transform How You Communicate and Lead, celebrated keynote speaker, trainer and leadership coach Rene Rodriguez delivers an eye-opening roadmap to using applied neuroscience to improve readers’ communication ability, critical thinking, cultural awareness, and leadership skills.

Based in the author’s proprietary AMPLIFII system and methodologies he has taught to over 100,000 participants around the world, the book offers practical tips, useful frameworks, guided practice, and simple application exercises to help readers create new and lasting behaviors that effect change in their life and work.

Perfect for executives, managers, sales professionals, and other business leaders, Amplify Your Influence is required reading for anyone seeking to improve their ability to effect change in the people around them, whether they’re in the office, the boardroom, the classroom, or at home.