Dr Dina Glouberman, renowned psychotherapist and author, co-founder of the world famous Skyros Holidays, creator of Imagework therapy, and author of The Joy of Burnout, writes with candour and humour about a spell in a psychiatric ward. Indeed, she describes it as enlivening and enlightening, a catalyst for her rich and creative life.

This memoir traces the journey from those wild and intense weeks in the Middlesex Hospital through five years of normal life and then on to twelve years of extraordinary creativity, when she had two babies, co-founded Skyros Holidays on a Greek island, pioneered her Imagework approach to therapy and personal development, had a life-changing spiritual experience, faced the loss of her father and brother, and wrote her first book. At the end of this book, a new cycle is just beginning, as she burns out, dismantles her marriage and her life, and discovers what is next.