REBOOT: Reclaiming Your Life in a Tech-Obsessed World
Elaine Kasket
Publisher: Elliott & Thompson ISBN: 9781783967568 Released: 31.08.2023Publisher PRAuthor InterviewsContent CreationReviewsRadio
In a world dominated by likes and viral content, we can often feel we’ve lost control of our relationship with the digital world. We doom-scroll, hate-follow, and over-share without a moment’s thought of whether technology is serving our interests – or if it’s the other way around. But in a time where our data is being stolen and our sense of self warped, we consistently underestimate our power to shape the relationship we have with technology, and to intentionally adopt behaviours that will help us create better online – and offline – lives.
In Reboot: Reclaiming Your Life in a Tech-Obsessed World, leading psychotherapist and cyber-psychologist Elaine Kasket offers a novel approach to understanding technology’s influence throughout your life, with poignant insights on the challenges it poses to our identity, development, relationships, and privacy from the cradle to the grave.
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