Mind, Body, Spirit

Lucky Girl: Unveiling the Secrets of Manifesting a Lucky Life

Georgie May

Released: 29.02.2024

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From four leaf clovers to a rabbit’s foot, we’re all obsessed with finding a lucky streak in life. But whilst some of us appear to have better fortunes than others, new book Lucky Girl: Unveiling the Secrets of Manifesting a Lucky Life reveals how to have destiny on your side every day.

Drawing on author Georgie May’s experience in social media marketing and wellness, this book analyses the impact and origins of the global Lucky Girl trend. It explains the science and statistics behind the social media hashtag and how its evolved from the earlier iterations of spiritual beliefs like the Law of Attraction and Assumption, as well as addressing the criticisms of the modern definition of luck through discussions on privilege, toxic positivity, and personal effort.

It also explains how prosperous people succeed, not through chance, but through determination, perseverance, and informed decision-making – and how you can introduce these teachings into your life to manifest your dreams with:

  • Techniques to help you identify why your luck seems so bad and how you can take action to create a winning mindset,
  • Practical methods to help you manifest good luck based on contemporary research and case studies,
  • And a structured goal-setting approach to help you dissect big dreams into manageable chunks and set clear, Lucky Girl Goals that stick.

With Lucky Girl as your trusted companion, you will discover the secrets to manifesting dreams and why you hold all the cards to a luckier life.

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Stress Less: Managing Anxiety in a Modern World

Noa Belling

Publisher: Rockpool Publishing Released: 07/12/2023

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Stress, anxiety and depression have become a sign of our times. We continue to face global crises like climate change and war and the continuation of a modern, fast-paced, highly competitive lifestyle to contend with, that can affect young and old alike. International bestselling and award-winning author, Noa Belling has put together a tried and tested, scientifically backed and power packed comprehensive toolkit to help target stress. It is packed with practical and quick exercises that anyone can incorporate into their life.

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Teachers! How Not to Kill the Spirit in Your ADHD Kids

Sarah Templeton

Publisher: Self Published Released: 15/12/2022

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Teachers! How Not to Kill the Spirit in Your ADHD Kids is a practical, no-nonsense guide on how to manage ADHD in the classroom. Written in an easy-to-read and humorous format, it explains EVERYTHING from the different types of ADHD, how an ADHD brain works to all the different ADHD traits your students might have, including the obvious and the more obscure. This essential guide teaches you how to handle challenging situations and offers actionable strategies to guide and support your ADHD students and bring the very best out of them.

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The Priestess Path: Build your inner strength

Stacey Demarco

Publisher: Rockpool Publishing ISBN: 9781925946161 Released: 03.08.2023

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The Priestess Path offers 13 powerful lessons on building unshakeable power from the inside out and sacred leadership and service.

In the ancient world, the priestesses were the wise women who served the people and were the active conduit between the gods and their messages. They offered healing, virtue, leadership, wisdom, protection and insight all within the framework of inspiring sacred service.

In this uncertain world, building a firm personal foundation that weathers the chaos and remains steady and flexible is key to mental, physical and spiritual happiness.

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Tapping Feet: A Double-take on Care Homes and Dementia

Lewine Mair

Publisher: Lewine Mair ISBN: 9798356617164 Released: 22.11.2022

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Cemented between the humorous stories featured in Tapping Feet: A Double-take on Care Homes and Dementia by award-winning writer Lewine Mair is a message of enduring love. Written through the unique lens of the author’s experience visiting her husband and playing piano for residents, this heart-warming book provides an honest account of living – and losing – someone with dementia and brings to life the human stories of everyday happenings within a professional care setting.

From the couple who revisited their dancing hay-days with foot-tapping renditions of swing classics, to the care home manager always on hand to offer a calming word and cup of tea, Tapping Feet explores dementia from the unique point of view of the family members involved, while touching on the lighter side of this life-changing condition.

The author’s husband Norman, an acclaimed sportswriter who achieved the rare feat of playing rugby and cricket for Scotland, had dementia during his last eight years. His journey, told through the pages of Tapping Feet, provides a reassuring look at life in a care home and encourages readers to discuss dementia openly, instead of locking it inside the walls of our homes and care facilities.

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Begin With You: Invest in Your Mental Well-being and Satisfaction at Work

Petra Velzeboer

Publisher: Kogan Page ISBN: 9781398610316 Released: 03.05.2023

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Petra Velzeboer is first and foremost a mental health practitioner. However, it is her unique personal story that allows her to offer first-hand experiences of trauma and hardship which make her singularly positioned to explore the influences around us that impact us negatively, the principles of groupthink and the power of thinking for oneself. Petra was born into the notorious Children of God cult. She grew up thinking the world was going to end, she was prevented from going to school and experienced severe trauma that left her with PTSD.

Begin with You invites readers into Petra’s world and the shoes she has walked in to find practical tips and advice to apply to your day-to-day life, all supported by psychological research and insights. This fascinating book is the roadmap that will help you cultivate your mental wellbeing but also offers guidance on how to be a workplace champion and develop an inclusive and collaborative culture.

Rather than just accepting the fatigue and burnout, acclaimed mental health expert Petra Velzeboer shows us how to prioritize our wellbeing and mental health. From recognizing the impact of internal and external influences to learning support mechanisms, Begin With You offers key strategies that will lead to a more rewarding life and career.

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The Art of Grieving: Gentle Self Care Practices to Heal a Broken Heart

Corinne Laan

Publisher: Rockpool Publishing ISBN: 9781922579201 Released: 07/07/2022

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The Art of Grieving: Gentle self-care practices to heal a broken heart, inspires readers to acknowledge their own mortality and accept grief as a natural part of life. Author Corinne Laan reveals how the key to healing from deep sorrow is to move with the pain, not against it. This book helps the reader better understand the natural process of grieving with simple, practical exercises that encourage healing through mindfulness at a time when we need it most.

Written with stunning sensitivity and reassuring calm, Corinne Laan brings the knowledge, skills and compassion she has gained as a nurse, a natural healer and a Chinese medicine practitioner to inspire an optimistic approach to coping with grief.

This book helps you to embrace your grief and heal your broken heart, with gentle self-care rituals to explore on your grief journey. Some can be undertaken at home and others are for the outdoors. For those who are new to rituals and find the idea of performing them daunting, Corinne easily guides you through the process and explores all types of rituals – mind & soul, gratitude, nature, stillness, water, love – as well as the magical and healing properties of crystals and natural foods that will boost healing.

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Crystal Companions: An A-Z Guide

Jessica Lahoud

Publisher: Rockpool Publishing ISBN: 9781922579379 Released: 02.03.2023

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Crystal Companions: An A-Z Guide, is a beautifully illustrated guide to the magical world of crystals. Author Jessica Lahoud was born into a crystal family and after years of travelling the world sourcing and collecting crystals she has written a book to help guide beginners on their journey and navigate the confusing messaging written and shared on these precious stones.

The book shares how to use and connect with crystals for health and wellness, how to take care of them, learn to clean crystals in your home, make crystal elixirs and importantly how to avoid using them in ways which can be toxic for our health.

There are rituals for every occasion, including 12 to start your crystal journey, a guide to using crystals with your chakra points and zodiac sign and a full colour comprehensive A-Z guide of the different types, their elements, affirmations, chakra points, Mohs Hardness Scale, world location and a suggestion for what they each pair well with.

Crystal Companions ensures you have all of your questions answered in simple terms so you can focus on self-care and exploring the magic of nature's precious creations.

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Awaken your Psychic Ability: LEARN HOW TO CONNECT TO THE SPIRIT WORLD

Debbie Malone

Publisher: Rockpool Publishing ISBN: 9781922579546 Released: 29.09.2022

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Awaken your Psychic Ability, written by Debbie Malone, an internationally acclaimed and highly respected psychic, clairvoyant, medium and psychic detective with over 30 years of experience, helps readers go on a journey of spiritual discovery

Each chapter explains the different types of psychic gifts we have within us and includes exercises and meditations that will help you practise and strengthen your hidden psychic talents, understand your connection to angels and spirit guides; identify signs from above; and understand how to work with psychic circles.

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2023 Horoscopes: 365 daily predictions for every zodiac sign

Patsy Bennett

Publisher: Rockpool Publishing ISBN: 9781922579669 Released: 01.09.2022

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Celebrity Astrologer Patsy Bennett’s brilliant new book Horoscopes 2023 is your one-stop guide to expertly navigate your love life, health, career and finances in the upcoming year. A wonderful Christmas gift for anyone from the absolute beginner to the astrology lover, Horoscopes 2023 is a beautifully presented astrological guide with inspiring and motivational forecasts for each day of the upcoming year across all zodiac signs to help readers get the absolute best out of 2023!

Along with daily predictions, Horoscopes 2023 contains beautiful illustrations of the moon phases of both Northern and Southern hemispheres, as well as Mercury and Venus Retrograde periods to enable readers to plan the year ahead. Whether it’s discovering your compatibility with a partner, colleague, boss or friend, or finding out how to turn even the most challenging days into opportunities, Horoscopes 2023 is all you need to start your year with clarity and attract success!

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Crystal Rituals by the Moon: Raising your vibration through every lunar cycle

Leah Shoman

Publisher: Rockpool Publishing ISBN: 9781925946840 Released: 21.07.2022

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Crystal Rituals by the Moon has been created as not only as a guide for beginners, but for seasoned crystal collectors and healers. Leah Shoman has used her own crystal healing journey to inspire and motivate the collective into connecting to their own intuition and Source on a deeper, more authentic level.

This practical book offers real-life crystal and lunar rituals and healing applications that can be practiced every day:

• Discover different crystal shapes, formations and inclusions and understand how to use their frequency to raise your vibration.
• Understand how to use crystals to face trauma and shadow.
• Using specific rituals, learn the different methods to cleanse, charge and program your crystals and keep them operating to their fullest capacity.
• Embrace 13 practical crystal healing rituals for each lunar cycle.

Unlock the sacred knowledge that has been embedded within you for generations and past lifetimes. When we begin to use crystals with intent, the magic begins to unfold, and the veil between this realm and the next becomes thinner and we can tap into our ever-growing potential.

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Be The Change: A Healing and Empowering Handbook for Women

Jennifer Soran Boon

Released: 05.04.2024

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In her new book Be The Change: A Healing and Empowering Handbook for Women, Inner Wisdom Coach, Jennifer Soran Boon, says many women are caught up in the hum drum of their busyness, work and lives with no space or time to look within, to hear what their inner voice is guiding them towards.

In Be the Change Jennifer offers compassionate support and guidance to help bring readers back to their own soul voice and ignite female change agents to create the ripples of change for a brighter future for all.

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