Mind, Body, Spirit

The Edge of Sentience

Jonathan Birch

Publisher: Oxford University Press

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The Edge of Sentience is published by Oxford University Press and tackles the urgent ethical dilemmas brought on by our evolving understanding of the beings sitting on the edge of sentience — with Birch offering a compelling message that when in doubt, err on the side of caution. Whether dealing with AI, lab-grown brains, or animals, we should act as though sentience matters—because one day, they might thank us for it!

Written by Jonathan Birch, Professor of Philosophy at the LSE – whose work led to octopuses, crabs and lobsters being recognized as sentient beings under UK law.

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The Secret Language of the Body

Jennifer Mann and Karden Rabin

Publisher: Harper Collins Released: 23.05.2024

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The Secret Language of the Body shares how to recover from stress, move out of survival mode, desensitize your nervous system and heal your mind and body through three fundamental steps of getting to know yourself and taking back control of your health and life.

Mind-body practitioners Jennifer Mann and Karden Rabin, co-founders of Somia, now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection. Combining science-backed insights and hands-on techniques, The Secret Language of the Body teaches you how to move out of survival mode, regulate your nervous system, and heal your mind and body.

Rabin and Mann don’t teach stress management, but something far more powerful–how to control your body’s nervous system. This revolutionary book will lift the veil on how to speak the language of your body and train it to not only manage stress but also achieve personal transformation.

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Be The Change: A Healing and Empowering Handbook for Women

Jennifer Soran Boon

Released: 05.04.2024

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In her new book Be The Change: A Healing and Empowering Handbook for Women, Inner Wisdom Coach, Jennifer Soran Boon, says many women are caught up in the hum drum of their busyness, work and lives with no space or time to look within, to hear what their inner voice is guiding them towards.

In Be the Change Jennifer offers compassionate support and guidance to help bring readers back to their own soul voice and ignite female change agents to create the ripples of change for a brighter future for all.

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The Knight-Waite Tarot Guidebook: Meanings & Readings

Michele Knight-Waite

Publisher: John Murray ISBN: 9781399807333 Released: 26.10.2023

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Some people can pick up a Tarot deck and instantly read like a pro. Others take longer to develop an affinity with the cards. The truth is, there's no right or wrong way to read them. And although none of the cards have set meanings, there are plenty of ways to peel back the layers and decide how each relates to your life.

The Knight-Waite Tarot Guidebook features all the beautiful illustrations and artwork from the Knight-Waite Tarot Deck and includes 'traditional' interpretations of every card in the deck, sample spreads showing different ways to conduct a reading, and write-in sections for recording your interpretations.

Tarot uses a symbolic language that tugs at your unconscious, dragging to the surface both treasure and truths. Using this guide alongside your Tarot will help you tune in to the story the cards are telling you, enjoying guidance, wisdom and answers, right when you need it. It will open the door to your higher intuition and reveal astonishing truths about yourself and your life.

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Understanding Modern Spirituality: An exploration of soul, spirit and healing

Inna Segal

Publisher: Rockpool Publishing ISBN: 9781922785121 Released: 08.06.2023

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In times of great crisis and change, it can often feel as though all hope is lost, yet this is when the most profound spiritual journeys begin. But it is up to us to ask the big questions and embark on the journey to greater self-knowledge.

In Inna’s new book, Understanding Modern Spirituality, she explores many themes of life, death, soul and spirit and examines all the numerous old, outdated, ambiguous teachings that have dominated the new age industry. She challenges the reader to understand the differences between physical and energetic bodies; why we need to learn about spiritual worlds while we are on earth; and ways in which we can use this knowledge to nourish the soul.

As an internationally recognized healer, best-selling author, professional speaker, and television host, Inna brings a wealth of knowledge and experience to this important topic and explores it in a way that is accessible and thought-provoking, daring us to go on a fearless search towards our own inner awakening. Whether you are new to spirituality or a seasoned-soul-seeker looking to tap into your inner-power a little deeper, Understanding Modern Spirituality offers a complete guide for all, with easy-to-digest concepts and transformational practices to try at home, making it a valuable and timely resource for anyone seeking a deeper understanding of themselves and the ever-changing world around them.

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The Witch’s Apothecary: Seasons of the Witch: Learn how to make magical potions around the wheel of the year to improve your physical and spiritual well-being

Lorriane Anderson

Publisher: Rockpool Publishing ISBN: 9781925946796 Released: 11.05.2023

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Inspired by author Lorriane Anderson’s personal health experiences and desire to find a more natural, holistic way to engage with her wellbeing, new book The Witch’s Apothecary guides you through the power of ritualistic living and spiritual self-care, helping you to deepen your connection with nature and yourself through seasonal cycles.

With over 100 recipes, ranging from invigorating hair and body treatments to personalised fragrances and bath blends, as well as room scents and cleaning products designed to brighten your mood and home in time for Spring, this brilliant new book encourages readers to think deeply about the various ingredients they’re using and the practices and exercises that go into producing them.

As we face rising levels of burnout and anxiety across the globe, The Witch’s Apothecary taps into the widespread desire to slow down and take a moment to reconnect with ourselves. Handcrafting your own potion blends and following the step-by-step ritual guides offers a more mindful and personalised approach to beauty and cleansing regimes, with the emphasis on seasonality reaffirming the spiritual healing properties of the natural world.

Beautifully illustrated and packed with great gift ideas for friends and family, The Witch’s Apothecary is the perfect guide to living your most authentic, intentional life. Become the magical maker of your own potions and truths as you curate your own apothecary and infuse intentions into your self-care practices.

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Sex, Drugs and a Buddhist Monk: A stepping stone towards a silent mind

Luke Kennedy

Publisher: Rockpool Publishing ISBN: 9781922579218 Released: 13.10.2022

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Sex, Drugs, and a Buddhist Monk tells the story of a fateful (and nearly fatal) trip to Thailand, which started in debauchery but ended in enlightenment.

A severely obese, depressed, anxious alcoholic and drug abuser, Luke Kennedy was trying to get his life together and reset his life, but he ventured over to Thailand for one last hurrah. He partied hard, overdid it, and his path collided with prostitutes, drug dealers, and violence. This story is an action-packed tale of a fight to escape violence and deal with a Monk that forced him to confront his demons.

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Reclaim your Dark Goddess: The alchemy of transformation

Flavia Kate Peters

Publisher: Rockpool Publishing ISBN: 9781922579065 Released: 18.08.2022

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Focused on the timeless mantra of ‘Know thyself’, Reclaim Your Dark Goddess is a beautifully illustrated guide to reclaiming your inner power. Infused with the stories and teachings of Celtic and Norse Goddesses, this book is packed with easy-to-follow manifestations, journaling exercises and rituals that boost confidence, banish negativity, and summon the real you.

Bestselling author and hereditary witch, Flavia Kate Peters, draws on her personal experience and guides you through an initiation of self-discovery and transformation, empowering you to shine a light on the parts of your identity that are often hidden in the shadows. Readers will understand which Dark Goddess has been responsible for their reactions and learn how to be mindful and work alongside them instead of rallying against their shadow influences. The book also sets out how the Dark Night of the Soul will force readers to confront their fears, rid themselves of toxic thoughts and relationships, and become exactly who you are meant to be.

Reclaim Your Dark Goddess is your guiding light to finding your way out of the darkness and embracing your inner power. As you learn how to walk alongside the Dark Goddesses and harness their teachings to become your true self, this book pushes you out of our comfort zone and helps you embrace transformation and change.

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Morning Zen Empower Your Life By Transforming Your Mornings

Adrian Gonzalez

Publisher: Europa Edizioni ISBN: 9791220118620 Released: 30.08.2023

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In this era of smartphones and 24/7 internet access, most of us wake up and immediately dive into the challenges of the day, responding to messages, catching up on the news and following up on our daily tasks. Unfortunately, this behavior turns us into "firefighters" of our lives, leaving us listless, scattered and stressed. And we forget to dedicate a little time in the morning for the most important person in this world, which is you. The powerful process of Morning Zen helps you take back your mornings and start the day on the right foot. Through clear and easy-to-follow steps, the method shows you exactly how to establish the critical habits necessary to improve your health, energy, and attitude, to passionately pursue your goals and prepare yourself for the day's battles.

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From Earth: A guide to creating a natural apothecary

Charlotte Rasmussen

Publisher: Rockpool Publishing ISBN: 9781925946253 Released: 04.08.2022

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Instead of buying products filled with unintelligible chemicals, From Earth, shows readers how to use natural resources to make their own homemade products to care for their skin, hair and overall health and wellbeing.

Whether you have dry skin, greasy hair, a blocked-up nose or just want to create a relaxing fragrance for your home, this book provides a wealth of expert recipes to care for all your needs from body butters and herbal teas to decongestants for children.

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