The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm.

Carolyn Cowan is a highly regarded psychotherapist in the field of breathwork, and has a particular passion for helping women face difficult challenges.

In this gentle and supportive guide, Breathing for Pregnancy uncovers the amazing hidden power of the breath and will teach you how to:

- Ease symptoms of worry and anxiety during pregnancy and labour

- Use breathing to manage your stress response and recover from symptoms such as morning sickness

- Learn specific stretches to release the stress system during pregnancy and after birth

- Create your own breathwork practice

Carolyn Cowan's unique and empathetic practice will allow you to unlock a new understanding of yourself and feel relaxed and comfortable during pregnancy.

Teachers! How Not to Kill the Spirit in Your ADHD Kids is a practical, no-nonsense guide on how to manage ADHD in the classroom. Written in an easy-to-read and humorous format, it explains EVERYTHING from the different types of ADHD, how an ADHD brain works to all the different ADHD traits your students might have, including the obvious and the more obscure. This essential guide teaches you how to handle challenging situations and offers actionable strategies to guide and support your ADHD students and bring the very best out of them.

How did we conclude that the best way to prepare kids for the future is to cluster them into classrooms by age and grade, forcing them to learn the same things, at the same time and pace, seven hours a day, five days a week, for twelve years? We trust the school system to prepare our kids for the future. We get excited when they get good grades, or disappointed if they don’t. But we rarely stop to question whether school is teaching our children the right things in the right way.

Kids could get good at playing the game of school, but are they really learning?

Teacher-turned-edupreneur Ana Lorena Fábrega, known by her students as Ms. Fab, invites us to rethink education in her book The Learning Game, she reveals how traditional schooling has gone wrong, and proposes a series of actionable strategies to help kids learn.

What if we guide kids to think for themselves?

Should we encourage kids to take risks and tackle projects of their own?

How do we help kids learn to love learning?

Answering these questions and many more, The Learning Game will arm you with practical tools to design a new approach to learning―one that leaves behind the game of school and prepares your kids for the game of life.

British social entrepreneur, founder and CEO of charity Made By Dyslexia, Kate Griggs has been shifting the narrative on dyslexia and educating people on its strengths since 2004. Having been surrounded by an extraordinary 'smorgasbord of Dyslexic Thinking' her whole life, Griggs knows the superpower of dyslexia all too well.

With a forward from Sir Richard Branson, This is Dyslexia covers everything you need to understand, value and support Dyslexic Thinking. From offering practical advice on how to support the dyslexics in your life to breaking down the 6 Dyslexic Thinking skills in adults, Griggs shares her knowledge in an easily digestible guide.

This is Dyslexia redefines and reshapes what it means to be dyslexic. It explores how it has shaped our past and how harnessing its powers and strengths is vital to our future.

As a parent, you want to know what is going on in your child's life, how school and friendships are going, if they're feeling okay. As a kid you want to tell your parent what's going on, but it can be hard to find the words. This new book, How to Have Incredible Conversations with Your Child, is brilliant because it supports you both, so you can connect, and you discover incredible stuff about each other.

So, how exactly do you make it happen? This accessible guide answers the million-dollar question by steering you step by step through carefully supported and structured conversational platforms that encourage connection and strengthen relationship bonds. Written by two top clinical psychologists who have worked with families over many years they have, uniquely, designed it for you to read and experience, together.

In her new book, When Love Bites, psychotherapist Cathy Press shows young people they are not responsible for the way a partner treats them or for how they feel about themselves as a result of their behaviour. She says without intervening with this message early in life, it is likely that those same people will experience future abusive relationships, all of which will affect their wellbeing – physically, socially and sexually, and potentially impact their emotional and mental health.

When Helen Jukes falls pregnant, she does what anyone else would do. She searches for information to help make sense of the changes underway inside her. But as the months pass and her body becomes increasingly strange, the pregnancy guides seem insufficient; even the advice of her friends feels oppressive.

So she widens her frame of reference, looking beyond humans to ask what motherhood looks like in other species. Here she begins a process of wilder enquiry, in which stories of spiders, polar bears, bonobos and burying beetles (among others) begin to unsettle and expand her notion of what mothering is; what it could be.

As she enters the sleeplessness, chaos and intimate discoveries of life with a newborn, these animal stories become Helen’s companions and guides. They allow her to explore where her own animality begins and ends and how the polluted stuff of human industry has come to influence life, even from its very beginnings.

A passionate, visceral and intimate account of a body changed, Mother Animal combines personal memoir with fresh insights from evolutionary biology, zoology and toxicology to ask the big questions that lie at the heart of what it means to be alive – and a mother – today.

How high is your ‘ADHD tax’? How can you overcome rejection sensitivity? Are you stuck in the parenting shame game?

In his new book, entrepreneur Alex Partridge answers these questions, and explains how a legal case led to his mental health struggles and alcoholism, which resulted in a life-changing ADHD diagnosis at age 34.

Now It All Makes Sense explains the struggles that can come from masking your differences - across finance, relationships, career and addiction. It reframes neurodiversity, highlighting the strengths that come from having a brain that works differently, and how it can make you a better parent, partner, and entrepreneur.

"Where did I come from?" Ah, the joys of parenting, where every day brings a new adventure in awkward conversations about sex. Eventually, all parents will face their children’s uncomfortable questions about the birds and the bees. And starting these conversations early is crucial. But how do you navigate such tough topics? Enter The Birds, the Bees, and the Elephant in the Room by Rachel Coler Mulholland, known as Shug to her 1 million TikTok followers. In this witty yet oh-so-helpful book, Rachel takes parents on a wild ride through the murky waters of sex ed conversations with their kids, empowering them to confidently approach these intimidating but essential discussions.

Desperate for help with your ADHD children? Tearing your hair out trying to understand why they don’t react or behave like other kids? Want to do the right thing - but don't have a clue what that is? Help is at hand!

Sarah Templeton, a therapist with ADHD herself, has written this book after working with hundreds of ADHD parents from all over the UK who have told her, ‘’if only I’d known all this stuff while they were growing up’’.

Find out where your child’s ADHD came from. Find out about the three different kinds of ADHD. Discover the 30 or more ADHD traits nobody ever told you about. Learn how to best handle situations you may well find yourself in with your ADHD child. Hear real-life examples where therapeutic strategies and different ways of doing things have turned ADHD houses of horror into oases of calm and serenity.

Our attention has been hijacked by the tsunami of devices, games and social media which now dominate our lives. This new technology brings efficiency, cost-savings and instantaneous information. But when our attention is the currency being traded by big tech firms, what price are we willing to pay for convenience?

Addiction, anxiety, depression, loneliness, low self-esteem, empathy development, troubled relationships, fake news, propaganda and even threats to democracy are just some of the challenges new technology presents.

In Born Digital, Robert Wigley distils the mountains of available research on the subject and brings to bear his wealth of institutional experience to present a roadmap for society to radically and urgently reset its relationship with technology - for the sake of future generations.