Congenital Heart Disease (CHD) is one of the most common types of birth defect, affecting almost 1 in 100 babies born in the UK. With great advances in surgery and medicine, around eight out of ten people with CHD survive to adulthood. Welcome news, but as with any chronic condition, survival does not mean the issue is cured.

Authors of Healing Hearts and Minds, Liza Morton and Tracy Livecchi, are mental health professionals who have developed a specialty in working with clients who have chronic medical conditions, and they are both themselves living with CHD.

Liza and Tracy wrote Healing Hearts and Minds to give others access to the resources and support they have been looking for their entire adult lives. While their powerful personal stories are woven into the narrative, the book is focused on providing evidence-based coping and self-care skills for adults living with CHD.

How to Grieve Like a Champ is written by grief expert Lianna Champ to be comforting and practical. It is written with the knowledge that that most grieving people have a short attention span, therefore the book clearly presents essential information and inspirational words to support and guide the reader through the challenges of bereavement and loss in easily digestible chunks.

The book is broken down into sections to tackle different subjects like:

• Helping children grieve
• Having ‘The Talk’ about death
• Finding out someone you love is dying
• Navigating funeral rituals
• Coping with the death of a child, partner, sibling, colleague or pet
• Finding a place to move forward from grief
• Dealing with sudden death

In her new book, When Love Bites, psychotherapist Cathy Press shows young people they are not responsible for the way a partner treats them or for how they feel about themselves as a result of their behaviour. She says without intervening with this message early in life, it is likely that those same people will experience future abusive relationships, all of which will affect their wellbeing – physically, socially and sexually, and potentially impact their emotional and mental health.

Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.

This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice - but this is straight from an ADHD brain to you.

Sultan tells the story of cricket’s greatest left-arm bowler, and one of its greatest survivors, who was chosen from the streets of Lahore and groomed by Imran Khan to become champion of the world – man of the match in the final of the 1992 World Cup. Along the way were unforgettable rivalries with the greatest of his time, from Viv Richards and Ian Botham to Sachin Tendulkar and Shane Warne. Wasim Akram tells his story against a backdrop of conspiracy and intrigue over ball tampering and match-fixing, about which Wasim finally sets the story straight.

Wasim also talks frankly about the crumbling and rebuilding of his private life, marred by the tragedy of his first wife’s death and the torment of addiction. The result is an unprecedented insight into the life of a cricketer who revolutionised the game with his speed and swing, and a patriot buoyed and burdened by the expectation of one of the game’s most fanatical publics.

This book is the ultimate guide to survive – and thrive – with ADHD. From diagnosis and medication to organisation and sleep, rejection sensitive dysphoria, finances and time management, Leanne provides practical and accessible advice, activities and support to help people work with their ADHD brain, instead of against it.