Sultan tells the story of cricket’s greatest left-arm bowler, and one of its greatest survivors, who was chosen from the streets of Lahore and groomed by Imran Khan to become champion of the world – man of the match in the final of the 1992 World Cup. Along the way were unforgettable rivalries with the greatest of his time, from Viv Richards and Ian Botham to Sachin Tendulkar and Shane Warne. Wasim Akram tells his story against a backdrop of conspiracy and intrigue over ball tampering and match-fixing, about which Wasim finally sets the story straight.

Wasim also talks frankly about the crumbling and rebuilding of his private life, marred by the tragedy of his first wife’s death and the torment of addiction. The result is an unprecedented insight into the life of a cricketer who revolutionised the game with his speed and swing, and a patriot buoyed and burdened by the expectation of one of the game’s most fanatical publics.

This book is the ultimate guide to survive – and thrive – with ADHD. From diagnosis and medication to organisation and sleep, rejection sensitive dysphoria, finances and time management, Leanne provides practical and accessible advice, activities and support to help people work with their ADHD brain, instead of against it.

In her new book Be The Change: A Healing and Empowering Handbook for Women, Inner Wisdom Coach, Jennifer Soran Boon, says many women are caught up in the hum drum of their busyness, work and lives with no space or time to look within, to hear what their inner voice is guiding them towards.

In Be the Change Jennifer offers compassionate support and guidance to help bring readers back to their own soul voice and ignite female change agents to create the ripples of change for a brighter future for all.

Good books allow us to escape from our own reality to make strong emotional connections with fictional characters. The power of this escapism and empathy is something championed by clinical psychologist Dr Janina Scarlet in her research-supported superhero therapy, which is transforming patients’ lives.

In her ground-breaking new book, Dr Janina Scarlet takes a unique approach to self-help. Therapy Quest is an interactive fantasy adventure novel that immerses the reader in a fantasy world where they are at the centre of the story.

For people who are reluctant to go to therapy, or are sceptical about self-help books, Therapy Quest offers a different option. It offers a form of escapism, transporting the reader out of their room into the land of ‘Here’.

Through the exciting adventure, the reader’s choices can earn or lose Courage, Wisdom and Inner Strength points. Each choice on the journey is based on a real psychological therapy that the reader can apply to cope with real-life situations, such as managing anxiety, depression or other difficult experiences.

The adventure brings together a party of character who are each going through their mental health struggles. It invites you to join their party, and go on a quest together to learn how to cope with difficult experiences, from a Minotaur’s struggle to come to terms with his wife’s terminal illness, to a Vampire with an eating disorder. To have any hope of defeating the sorceress Mallena, you must challenge your own inner demons.

Therapy Quest is unlike any fantasy novel or self-help book you have read before, it will challenge you and will take you on a very real journey.

Inspired by author Lorriane Anderson’s personal health experiences and desire to find a more natural, holistic way to engage with her wellbeing, new book The Witch’s Apothecary guides you through the power of ritualistic living and spiritual self-care, helping you to deepen your connection with nature and yourself through seasonal cycles.

With over 100 recipes, ranging from invigorating hair and body treatments to personalised fragrances and bath blends, as well as room scents and cleaning products designed to brighten your mood and home in time for Spring, this brilliant new book encourages readers to think deeply about the various ingredients they’re using and the practices and exercises that go into producing them.

As we face rising levels of burnout and anxiety across the globe, The Witch’s Apothecary taps into the widespread desire to slow down and take a moment to reconnect with ourselves. Handcrafting your own potion blends and following the step-by-step ritual guides offers a more mindful and personalised approach to beauty and cleansing regimes, with the emphasis on seasonality reaffirming the spiritual healing properties of the natural world.

Beautifully illustrated and packed with great gift ideas for friends and family, The Witch’s Apothecary is the perfect guide to living your most authentic, intentional life. Become the magical maker of your own potions and truths as you curate your own apothecary and infuse intentions into your self-care practices.